RESOURCE PAGE

Here are a few websites that provide tools for healing self and others.  I will expand on what they offer in the coming weeks.  Please feel free to visit them on your own.  In addition, if you have recommendations to add to this list, please feel free to contact me at suzibrundage1212@gmail.com.  Thanks!

TOOLS INDIVIDUAL AND WORLD HEALING:

Give gratitude for your life, your loved ones, your lessons, your financial prosperity, your body, your health, your ability to feel (emotionally as well as physically) and whatever other blessings you deserve acknowledgment.  Do this every morning before rising and every night upon turning in.

Prema Agni (instructions at www.sq-wellness.com) (Blow out to people, places, things, events; Inhale for YOU)

Donna Eden's Five-Minute Routine (instructions at www.innersource.net)

Ho'oponopono to yourself and any others:  Say:  I love you, I'm sorry, Please forgive me, Thank you

Love at Noon:  Take 2 minutes and send love to Mother Earth and all of her inhabitants and to the world leaders

Cell talk:  Send love, gratitude and light to the cells of your body and give it permission to let go of negative energies you have stockpiled on them

LINKS:

www.sq-wellness.com (Spiritual Organization bringing through the Rising Star Healing System, Prema Agni Symbol, Prema Birthing System and More Truth Will Set You Free Workshops.  Master Teacher and Spiritual Healer, Derek O'Neill is available the first 3 days of each month for sacred teachings and healings.)

www.creaconpremaagni.com ( Additionally, SQ offers retreats at the Creacon Lodge Prema Agni Retreat Centre in New Ross, Ireland.)

www.abraham-hicks.com (Site of Ester and Jerry Hicks, providing guidance on the law of attraction and channeling wisdom and spiritual lessons from a group soul called "Abraham")

www.hooponoponohelp.com (A good site with the history of this healing system)

www.idreamcatcher.com (Another good site with the history of this healing system)

www.mynatureschoice.com (Site of Georgia Schlee providing Chi energy healing and supplements to support the body as it integrates the healing energies)

www.risingstarhealing.byregion.net (Site of Spiritual Healer and Teacher Kate Mikusko)

www.bradymikusko.com (Site of Life Coach Brady Mikusko)

 BOOKS:

Here are a few books that I highly recommend that are inspirational and practical spirituality.  By this, I mean, easy everyday applicability.

Letting Everything Become Your Teacher, by Jon Kabat-Zinn

The Way to Love:  The Meditations of Anthony DeMello

Healing by Contacting Your Cells, by Barbara Wolf and Margaret Fikioris

The Abundance Book, by John Randolph Price

Wherever You Go There You Are:  Mindfulness Meditation in Everyday Life, by Jon Kabat-Zinn

When Things Fall Apart:  Heart Advice for Difficult Times, by Pema Chodron

Wisdom of Florence Scovel Shinn, by Florence Scovel Shinn

 Traveling with Pomagranets by Sue Monk Kidd and Ann Kidd Taylor

Any book by Paulo Coelho - they are all very spiritual, gripping and rich with insight and practical wisdom

CD's:

Mindfulness meditation: Cultivating the Wisdom of Your Body and Mind, by John Kabat-Zinn 

Soundtrack from Avatar

Movies that are recommended include:

Avatar - rooted in Native American practices, beliefs and spirituality, this movie helps us to "see" ourselves and our impact on our environment, others and ourselves - we create our own reality!

Prescious - very harsh, but very effective in shifting one's consciousness of self and the world around us